Fox Nuts, also known as Makhana or Lotus Seeds, are a superfood derived from the Euryale Ferox plant, primarily cultivated in the freshwater ponds of Bihar, India. These small, white, and crunchy seeds have been consumed in India for centuries, often featured in Ayurvedic medicine and religious fasting. Today, fox nuts are gaining international popularity for their health benefits, light texture, and nutritional richness.
India, particularly the state of Bihar, is the world's largest producer of makhana. The unique climate, traditional farming techniques, and skilled labor contribute to the production of high-quality, organically grown fox nuts. At India Traders, we ensure that every seed is:
Fox nuts are becoming a preferred healthy snack in global markets such as the USA, UK, UAE, Australia, and Europe. They are used in:
Carbohydrates | 76.9 G |
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Protein | 9.7 G |
Calories | 347 Cal |
Fats | 0.1 g |
Dietary Fibre | 7.6 gm |
Iron | 1.4 mg |
Calcium | 60 mg |
Potassium | 500 mg |
Phosphorus | 90 mg |
Cholesterol | 1.42 mg |
Energy | 347 kcal |
Fibre | 14.5 g |
Magnesium | 67.2 mg |
Size:- 20mm -28mm
Size:- 16mm-20mm
Size:- 12mm-16mm
Size:- 8mm-12mm